Thursday, December 8, 2011

What can you do to accelerate balance for high school wrestling?

You need balance for wrestling and so there it won't let the other guy take you down.What can you do to build more balance?|||-SEX


-STEROIDS


-5 HOUR POWER


-BEGGIN STRIPS





HOPE THIS HELPED!








DICK|||Out of personal experience.....jump rope.





Do it with one leg and switch. It also improves speed and reaction.





Good luck





-d

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